WINNIPEG'S HEALTH AND WELLNESS MAGAZINE JAN/FEB 2013
HEALTHY APPS
Smartphone applications that
can help keep you fit
DEADLY GAME
Smokeless tobacco use among
junior hockey players raises concerns
PLUS
Caring for the caregiver
Where to go when you are sick
Watch out for whooping cough
The facts about protein supplements
Regular exercise may add years to your life
Snow sports injuries and how to avoid them
THE FACTS ABOUT
FLAX
New research shows the humble flax seed may cut the
incidence of cardiovascular disease by up to 50 per cent