MATURE 3
MATURE
S AT U R D A Y , M A R C H 1 9 , 2 0 2 2
TA B L E O F C O N T E N T S
6
9
16
20
T I P S T O S L E E P
M O R E S O U N D L Y
Learn how to incorporate
healthy sleep habits
R E T I R E M E N T
P L A N N I N G
Discover effective ways
to plan for your future
P E T S
Expert advice for
animal introductions
B O O S T Y O U R
C Y B E R S E C U R I T Y
Enhance your safety in
the digital world
Editor
Jennifer McFee
Design
Tammy Mitchell
View online at
winnipegfreepress.com/lifestyles
Inquiries: 204-697-7390
Publisher
Bob Cox
Director, Advertising,
Niche Publications
Charlene Adam
Charlene.Adam@freepress.mb.ca
