Issue link: http://publications.winnipegfreepress.com/i/1520273
4 Active Aging | SATURDAY, MAY 11, 2024 MANITOBA 55+ GAMES HAVE SOMETHING FOR EVERYONE ove hitting a ball or showing your speed? Is playing Scrabble or cribbage more your pace? Or do you want to put your artistic skills on display? There's something for everyone at the Manitoba 55+ Games – all you need to fit is the age requirement. Held this year in Brandon from June 18 to 20, the Games - which are hosted by Active Aging in Manitoba – will include more than 25 types of events that combine social activity, entertainment, and exercise. Anyone who'll be 55 or better by the end of 2024 is eligible to participate in a range of activities, including some of the most popular sports: pickleball, golf, swimming, Slo-Pitch, and track. "It's so important for older adults to be socially engaged. That could be through physical games, but it could also be through a card game," says Linda Brown, Active Aging in Manitoba's Executive Director. "Having all of these events is our way of being inclusive and showing that you don't have to be a super athlete to participate." Bowling, pool, horseshoes, and darts are some other options, as are "brain games" which include cribbage, bridge, whist, and scrabble. According to Brown, about 1,000 people participate in the Games each year. Events will have varying levels of competitiveness and will be held at a dozen venues across Brandon. The Games will kick off with a welcome breakfast and opening ceremonies, with an optional banquet on day two that features local entertainment. L By Sherry Kaniuga EXERCISE HAS A POSITIVE EFFECT ON BOTH THE BODY, AND MIND.