Active Aging

Fall 2024

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2 Active Aging Week | SATURDAY, SEPTEMBER 7, 2024 CONTACT US NOW! 333 Vaughan Street, Wpg, R3B 3J9 (Corner of Vaughan and Ellice) • 204-982-0330 Email: sisaac@freddouglas.ca freddouglasplace.ca CONTACT US NOW! 430 Webb Place, Wpg, R3B 3J7 • 204-306-4617 Email: sisaac@freddouglas.ca www.facebook.com/freddouglaschateau freddouglaschateau.ca NON-PROFIT, INDEPENDENT LIVING, LIFE LEASE COMMUNITIES CATERING TO INDIVIDUALS AGED 55+ Well-maintained, spacious suites with five appliances, good lighting, on-site security and on-site management, and indoor access to shopping, dining, and medical services, along with a close-knit community. CAT-FRIENDLY ctive Aging Week aims to celebrate older adults' contributions while also promoting wellness and a healthy lifestyle. Active Aging Day falls on Oct. 1 within the broader Active Aging Week. Linda Brown, executive director of Active Aging in Manitoba (AAIM), says this week is designed to draw attention to active aging — and encourage people to get active and take charge of their health and well- being. "It's important to focus on active aging because there are so many misconceptions about aging in North American society. There are a lot of ageist attitudes that portray older adults as frail, lonely and unable to look after themselves," she says. A EMPOWER YOUR JOURNEY " " ACTIVE AGING WEEK ENCOURAGES OLDER ADULTS TO By Jennifer McFee A little encouragement does wonders as you strive to achieve your fitness goals.

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