Active Aging

SATURDAY, SEPTEMBER 7, 2024 | Active Aging Week 5 MOVE-IN SPECIAL AT MISERICORDIA TERRACE LIMITED-TIME OFFER! Experience the vibrant lifestyle at Misericordia Terrace in the heart of Winnipeg! Nestled at the edge of Wolseley neighborhood, our community offers an active and engaged living experience for adults 55+. WHY CHOOSE MISERICORDIA TERRACE? • 1 & 2-bedroom apartments • All-inclusive living with meals, housekeeping, & more • Washer/dryer, fridge freezer & microwave included • Proximity to local shops, restaurants, & amenities • Active living with bus routes & walking trails • Stunning panoramic city views & seasonal terrace access *terms and conditions apply Don't miss out on this limited-time offer! Enhance your lifestyle and join our thriving community today. CALL US AT 204.788.8020 or visit misericordiaterrace.ca TO SCHEDULE A TOUR Hurry, offer ends soon! Sign your lease and move in by October 30, 2024 to receive a $1500 CAD move-in bonus*! $1500CAD MOVE-IN BONUS! local community centre has to offer, as many have programming geared to older adults. She also says a little-known resource is the province's more than 100 senior resource finders and coordinators— roughly a dozen in the Winnipeg area alone. Contacting AAIM or the Winnipeg Regional Health Authority website for a listing of senior resource finders is also a good place to start. "A lot of them have offices but also do pop-ups in their community. They don't just look after programs within their facility; they'll have other things going on in different community centers in their area as well. They might have three or four senior centers or community centers in their district, so they plan events and programs. For example, they might run congregate meal programs or have organized exercise classes." Social prescribing is a movement that is gaining momentum in Manitoba. It enables health care providers and social services professionals to connect individuals with non-clinical supports and community resources that address individual, and community needs based on the social determinants of health. By shifting the focus from deficits to strengths – such as enjoyment, connection and activity – social prescribing can help address anxiety, loneliness, depression and other conditions. "Social prescribing is connecting the medical community with resources in the community. It's a global movement, and Manitoba is one of the leaders in Canada in this regard, mainly because we already have senior resource finders in place," says Brown. She adds that Active Aging in Manitoba is a proponent of the movement. "AAIM is one of the organizations partnering with Manitoba Association of Senior Communities to support the social prescribing movement. We have a referral form that we're getting out to the physicians and letting them know about the senior resource finders or coordinators." Having been alerted to the challenges older adults face, increasing numbers of physicians are also on board, she notes. "I think family physicians are starting to look more holistically at the wellness of the patient. Ultimately, the goal is that patients won't be back at the doctor as often because they'll be connected, feel better about themselves, and be more active." Once older adults have found an activity they're interested in, Brown says AAIM has resources to address some of the barriers mentioned above. To counter high-cost programs, AAIM can train peer leaders to lead a walking program; all you need to participate is a good pair of shoes. To assist with transportation, AAIM works closely with the Transportation Options Network for Seniors (TONS), which helps organizations develop a volunteer driving program. AAIM also addresses a lack of programming by encouraging peer- led activities. They can provide free training, resources and ongoing education for individuals who want to lead a class or activity in their community. To learn more about the benefits of staying active and connected or to find a senior resource coordinator near you, visit activeagingmb.ca or call 204-632-3947. STAYING ACTIVE SUPPORTS SOCIAL CONNECTIONS AND KEEPS YOU HEALTHY LONGER, BOTH PHYSICALLY AND MENTALLY SOCIAL PRESCRIBING IS CONNECTING THE MEDICAL COMMUNITY WITH RESOURCES IN THE COMMUNITY" Linda Brown, executive director, Active Aging in Manitoba " Social connection plays a vital part in mental well-being.

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