MFPA Summer BBQ Guide

2013

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4 ManitobaFoodProcessorsAssociation addalittle sunshine amazingprairieflavour for your marinades, BBQ sauces, sautées, salads, dips and baking Complete your BBQ with our: • hot dog & hamburger buns • croissants & cheese sticks • crispy crackers • spreads & dips • fresh bread & baguettes • locally grown lettuce • gourmet salads • crunchy pickles • sweet treats, & of course… • our famous cinnamon buns! 100% organic, cold- pressed Manitoba sunflower oil inWolseleyandinTheForksMarket tallgrassbakery.ca WildBlueberryCranberrySalsawithFresh Cold-PressedOrganicManitobaSunflowerOil 1 ⁄2 C wild blueberries (from Neechi Foods) 1 ⁄2 C cranberries 1 ⁄4 navel orange,unpeeled 1 T balsamic vinegar 2 T fresh cold-pressed organic Manitoba sunflower oil* 2 T organic raw sugar 1 ⁄4 t black pepper and a pinch of salt Puthalftheblueberriesandtheremainingingredients Puthalftheblueberriesandtheremainingingredients intoablender.Pulseuntilcoarselyground.Emptyinto intoablender.Pulseuntilcoarselyground.Emptyinto abowlandmixwiththewholeblueberries.Serve. abowlandmixwiththewholeblueberries.Serve. Alsogreatasamarinade.Blendmorethoroughly Alsogreatasamarinade.Blendmorethoroughly with 1 ⁄2 C red onion and 1 ⁄4 C fresh cold-pressed organic Manitoba sunflower oil. organic Manitoba sunflower oil. Organic Sunflower Oil Dips Organic Sunflower Oil Dips Our versatile sunflower oil* Our versatile sunflower oil* makes a great dip for breads and makes a great dip for breads and can be paired with other ingredients. can be paired with other ingredients. Try these ideas: Try these ideas: • chilli peppers chilli peppers oil + peppers to taste oil + peppers to taste • herbs & feta herbs & feta 2 parts oil+1 part feta 2 parts oil+1 part feta +1 part fresh chives +1 part fresh chives • balsamic vinegar balsamic vinegar 2 parts oil+ 2 parts oil+ 1 part vinegar 1 part vinegar Saskatoon and Fresh Cold-Pressed Organic Manitoba Sunflower Oil Salad Dressing 2 T Saskatoon syrup 2 T fresh cold-pressed organic Manitoba sunflower oil* 1 ⁄4 C white wine vinegar 1 ⁄4 t dry mustard pinch of salt pinch of pepper pinch of cayenne pinch of cayenne Mix together until emulsified.Keeps well refrigerated. Mix together until emulsified.Keeps well refrigerated. Shake before pouring over salad. etasteoflocalandorganicsunfloweroil *available at Tall Grass in Wolseley,plus Tall Grass and Grass Roots Prairie Kitchen in e Forks Market. It is remarkable the flavour difference you will taste in fresh cold-pressed 100% organic Manitoba sunflower oil. Grass Roots presses it on-site from locally-grown organic sunflower seeds.Experience it with your next BBQ. photo:hydesmith pioneermeat.ca LikeusonFacebook for your chance to FEEDTHE NEIGHBORHOOD with freesausages supplied by Pioneer Meat www.pioneermeat.ca $100.00 value SAUSAGE FOR EVERYONE!

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