ACTIVE
JOINUSFOR
WEEK!
Aging
1390TaylorAvenue R3M3V8
204-488-8023
www.reh-fit.com
FEELYOUNGERAND
MANAGEHEALTHISSUES!
Findoutthemosteffectivewaystoleadahealthier,
moreactivelife,andfeelyourbestatanyage.
JoinusattheReh-FitCentreforarangeofeducational
programsandhealthscreeningclinics. rogramsandhealthscreeningclinics.
Sept
21–27
EducationalWorkshops!
TheImportanceofStrengthTraining
forOlderAdults
Mon,Sept22 3:00–5:00pm
ReasonsandWaystoStayPhysically
HealthyasWeAge
Wed,Sept24 7:00–8:00pm
FittoDrive
Thurs,Sept25 9:30–10:30am
Members$5
Non-members$10
ExercisingwithArthritis
Thurs,Sept25 7:00–9:00pm
UrbanPoling
Fri,Sept26 9:30–11:00am
Members$15
Non-members$25
TipsforIndependence
Fri,Sept26 2:00–3:00pm
KeepingYourLovedOneActive
ThroughExercise
Tues,Sept30 7:00–8:00pm
HealthScreening
andPreventionClinics
StrokeRiskScreening
Tues,Sept23 10:00am–1:00pm
FallsRiskAssessmentClinic
Thurs,Sept25 10:00am–noon
StandTallCanada–Osteoporosis
ScreeningClinic
Thurs,Sept25 1:00–4:00pm
BloodPressure&BodyMassIndex
(BMI)Clinic
Sat,Sept27 11:00am–1:00pm
Cheryl Cole walking
Murray Chimilar Spinning
