Wave

November-December 2011

Winnipeg's Health and Wellness Magazine

Issue link: http://publications.winnipegfreepress.com/i/49939

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Energy that lasts. Whether it's a few casual rounds on the rink or a game of hockey on the river, skating at The Forks is an excellent way for Manitobans to keep fit. The high quality protein in eggs fuels an active lifestyle and provides the lasting energy you need to enjoy fun activities. Eggs are also one of the few foods that contain Vitamin D which is important during the winter months. Canada's Food Guide recognizes two eggs as a serving from the Meat & Alternatives Group. www.eggs.mb.ca

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