Final Arrangements

2016

The Manitoba Home Builders' Association is celebrating 75 years.

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Serving you for 30 years • Custom Granite Memorials • Grave Covers • Monuments & Benches • Free In-Home Consultation Toll Free 1-888-407-2401 Fax 204-336-2031 4470 MAIN ST. WINNIPEG www.everlastingmemorials.com Lifetime Warranty Granite & Bronze Memorials Contemporary and traditional memorials for all cemeteries and faiths. Proudly serving Manitoba for four generations. 3OOO Notre Dame Avenue (Opposite Brookside Cemetery) 2O4 – 633 – 6397 www.brooksidememorials.com From simple, to... simply magnificent. From simple, to... simply magnificent. 17 are also available and take place at the same time that their parents are in a nearby room, providing the child or teen with the support and tools they need to cope. Kluger says that Canadian Virtual Hospice is another valuable service, available 24-hours online. "You can ask questions and get a response back," she says. "They are a wonderful resource with articles, videos and a new online tool called mygrief.ca." Kluger says that if none of the resources at Palliative Manitoba fit, they can connect people to other outside resources. When Peter lost his wife unexpectedly, he had more than his own loss to deal with — his sons had also lost their mother. He says the funeral home shared valuable information. "I received an information package which included a pamphlet from Palliative Manitoba," he says. He first reached out for help through his employee assistance program. "I went through some sessions with them, both myself and my boys, but we decided that we needed more and called Palliative Manitoba," he says. These early steps showed him that he needed to talk to people. Palliative Manitoba helped him to understand that he wasn't alone. "The first contact was by phone, explaining my situation and we had a face-to-face meeting with them at their offices at Deer Lodge Centre, both myself and my boys," he says. "[What] I was learning was that I was doing the right things and it was great to have somebody who was a step back from the process to guide you through that and reassure you." Peter and his children joined workshop sessions designed for parents and kids and later, the boys attended a special two-night "grief camp" at Camp Arnes. "It was a combination of horseback riding, wall climbing, zipline and grief workshops," he says. "The more that we talked about it later on, you could tell that it was helpful to them." In addition, both boys received help from their school guidance counselors. "The one thing I learned overall is that people want to help you and the best thing you can do is let them help you," Peter says. "You don't have to do it yourself." Kluger agrees. "If there is one thing that we can offer to people in bereavement, it's just to be kind to yourself and to remember to do self-care," she says. "Grief never really goes away – we just adapt to a new normal." Information on support as well as training and education is available at palliativemanitoba.ca. ❖ Experts say there is no right or wrong way to grieve the loss of a loved one. "If there is one thing that we can offer to people in bereavement, it's just to be kind to yourself and to remember to do self-care. Grief never really goes away – we just adapt to a new normal."

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