Active Aging

Sept 2016

Issue link: http://publications.winnipegfreepress.com/i/729504

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Registration is required for the keynote. All other activities are drop-in. Contact us at 204-632-3900, 1075 Leila Ave. or wellnessinstitute.ca for event details. Non-members are welcome! Join us for free 55 + activities: 9:00am Independently Healthy – Powerful Choices for Healthy Aging keynote and panel Group exercise and stretch classes Testing, from balance to hearing ALCOA-MB active area Farmers' market with live music Exhibits and draws ree 55 + activities: endently Healthy – ces for Healthy and panel e and s ket c raws Active Aging Day... there is no age limit for an active life Health Issues Used to Control Our Lives ... Now We Do. Skills to Cope. Support to Thrive. Find a workshop: getbettertogether.ca p 204-632-3927 p 204 2 632 3927 Powered by Seven Oaks General Hospital presented by All Seniors Care Living Centre Tuesday, September 27 from 9:00am-1:00pm wellnessinstitute.ca ACTIVE AGING OPPORTUNITIES Ritchot Senior Services (457 Main St., St. Adolphe) Sept. 26, 10 a.m. Everyday Workout Sept. 26, 1 p.m. Yoga for Strength Sept. 27, 10 a.m. Chair Fit; 1 p.m. Tai Chi Sept. 28, 10 a.m. Drumming for Fitness; 1 p.m. Block Therapy (chair and floor options) Sept. 29, 10 a.m. Muscle Fit Sept. 29, 1 p.m. Yoga for Relaxation Come try one or try them all free of charge – for more information call Janice 204-883-2880. CARP-MB (Canadian Association of Retired Persons-MB Chapters) Flag Raising at Winnipeg City Hall October is Seniors' and Elders' month. Winnipeg West CARP will raise the CARP flag on Sept. 30 at City Hall at 9 a.m. Please join us to celebrate all that seniors have done to build and support our communities across the world. Contact Rene Lewis at CARP Winnipeg West for more information – rea.lewis@mymts.net or 204-831-1320. Reh-Fit Centre 12th Annual Walk of Life & Health Fair, Oct. 7, 2016 from 9 a.m.-1 p.m. Contact karyn.sinopoli@reh-fit.com or call 204-488-8023 for more information. Transcona Health Fair Kildonan Place – Oct. 6, 9 a.m.-3 p.m. No registration is required and event is free and open to the public. Contact Colleen Tackaberry at tcs@mymts.net or call 204-222-9879 for more information. Cindy Klassen Recreation Complex (999 Sargent Ave.) Oct 18, 10 a.m. Downsizing & Preparing for the Move – Seniors Moving Co. Oct 18, 11 a.m. 75 Tips on How to manage Household Expenses – Credit Counselling Society Oct 19, 10 a.m. I Laughed So Hard I Peed My Pants! (Bladder Health) – Nova Physiotherapy Oct 19, 11 a.m. Driving Safely – Transportation Options Network for Seniors Oct 20, 10 a.m. What Can You Do When a Loved One Has Hearing Loss? – Canadian Hard of Hearing Association Oct 20, 11 a.m. Crime and Falls Prevention – Safety Aid, A & O Support Services for Older Adults Register by calling 311. Portage Place Shopping Centre (Edmonton Court) Oct 25, 11 a.m. Preventing Falls – Victoria Life Line Oct 25, 12 p.m. Drumming – Djembe Winnipeg Oct 26, 11 a.m. Brain Health – Alzheimer's Society of MB Oct 26, 12 p.m. Line Dancing – Lawson & Anita Oct 27, 11 a.m. Frauds and Scams – Winnipeg Police Oct 27, 12 p.m. Zumba – Karen Hodgins No registration required. Please call the Healthy Aging Resource Team for more information at 204-940-8140

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