HOLD THAT POSE:
Relax and rejuvenate yourself with a weekend of meditation and restorative yoga, at the Falcon Trails Resort's Yoga Retreat (www.falcontrails.mb.ca/yoga_ retreat.php) on Falcon Lake Oct. 26-28. Classes will help you relieve stress while delving deep into your sacred space, and the retreat also includes time for canoeing, a sweat lodge and a drumming circle, plus locally-inspired organic fare and hot tub sessions in the lake.
Northern Soul Wilderness Adventures (www.northernsoul.ca) presents a Yoga Canoe Weekend Sept. 14-16, blending a canoe and camping trip through the Whiteshell's Caddy Lake region with sensory-awakening yoga amidst
serene sunsets and glacial lakeshores. Participants paddle into the boreal forest to pitch their tents, then spend the weekend practicing positions (and swimming and sunning themselves).
Inside the city, there are a host of studios in which to perfect your downward dog, but the biggest is downtown's Yoga Public (www.yogapublic.com) — it also happens to be the biggest in Canada — and of course, the Hotel Fort Garry (www.fortgarryhotel.com/yoga-public- winnipeg), where the Yoga+Spa package elicits as many contented sighs as the famed Sunday brunch.
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SUPER POWER
electricity and your world
HAUNTED TOURS – PRAIRIE DOG CENTRAL
FREE admission and parking Call 360-7905 for details www.hydro.mb.ca/museum
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