Active Aging

6-3166 PORTAGE AVE 204.832.9963 Keeping in motion. . . Canadians Reliable, Knowledgable & Discreet Quality Products, Quality Services Save up to 50% on ALL in-stock Disposable Underwear, Briefs & Liners Free Shipping on purchases of $100 or more (within city limits) ALL ITEMS MUST BE SOLD! INVENTORY CLEARANCE! September 25th - 29th, 2017 • Continence Management Professionals • Mobility Aids • Sales, Rental & Service Dept. • Custom Seating Fall Tours - 2017 Nashville Live - 14 Days - Nov 5 Branson Music - 9 Days - Nov 9 Moose Jaw Mineral Spa - 4 Days - Nov 12 Minneapolis Shopping - 4 Days - Nov 23 Winter Tours - 2018 Victoria Long Stay - 14 Nights - Feb 1 Phoenix & Palm Springs - 20 Days - Feb 3 Canyons, Caves & Cowboys - 18 Days - Feb 26 California - 21 Days - Mar 7 Motorcoach Tours & Air Packages Manitoba Owned & Operated MB BOOK TODAY 204-989-7011 or 1-800-263-3691 Visit: fehrwaytours.com Executives Realty, Realtor ® SPECIALIZING IN WINNIPEG'S 55+ REAL ESTATE MARKET D'Anne Hansen, Realtor Caring about Winnipeg's Seniors OVERWHELMED BY SENIOR HOUSING OPTIONS? LIFE LEASE? HOUSE? CONDO? RENT? I can help you understand the options and gain the knowledge you need to make the best informed decision for YOU! You deserve to know what is out there and have your questions and concerns handled with respect, dignity and patience - it is my goal to provide that. 204-979-0432 DynamicHansen@gmail.com www.DanneHansen.com It won't cost you a penny to call and chat but it will save you stress Mobility is our Priority V I S I T U S O N L I N E F O R M O R E I N F O : w w w . a n d e r s o n o r t h o . c a WINNIPEG: 1818 Portage Ave. Phone: (204) 837-7190 Toll-Free: 1 (855) 837-7190 BRANDON: 231-10th St. Phone: (204) 729-8216 Toll-Free: 1 (855) 729-8216 SEPTEMBER 24 - 30, 2017 | ACTIVE AGING WEEK 7 But don't worry if you're a couch potato who sits at their desk at work all day, there's still time. But if you're not prepared to put in the effort to get active today, you'll feel the pain of regret (and probably your back) in the future. The benefits of active living can be felt almost immediately but you'll especially notice them when you're older. (And trust us, you're getting older by the second.) If you have a chronic condition, such as arthritis, obesity or depression, exercise has been shown to mitigate the effects in the vast majority of cases. It also helps reduce health-care costs and recovery time for a variety of medical procedures. "If you're fit before going in for a hip replacement, you'll be better able to deal with it (post-surgery). Chronic disease disproportionately affects older adults with disability and (reduced) quality of life. Active living can help people live longer and maintain functional independence," she said. The need for active-living facilities is only going to increase as baby boomers continue to leave the work force and move on to the next stage of their lives. Whalen said by 2031, seniors will make up one-quarter of Canada's population. But no matter what everybody says, the key to long-term active living is finding something you enjoy. "If you don't like running, why are you running? If there is something you can find to match your personality and what you like, the probability of sticking with it is far greater," she said. The benefits of active living can be felt almost immediately but you'll especially notice them when you're older. (And trust us, you're getting older by the second.) If you have a chronic condition, such as arthritis, obesity or depression, exercise has been shown to mitigate the effects in the vast majority of cases. It also helps reduce health-care costs and recovery time for a variety of medical procedures. MOBILITY PRODUCTS CUSTOMIZED TO YOUR NEEDS LIFT CHAIRS, WALKERS, STAIRLIFTS AND MORE! > homequip.ca 385-550 Century St. (204) 949-2300

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