WINNIPEG'S HEALTH AND WELLNESS MAGAZINE NOV/DEC 2012
6 MYTHS ABOUT
10 SECRETS TO HEALTHY
PHYSICAL ACTIVITY What you need to know about staying fit
EATING Tips for upping the veggies, cutting the sweets and keeping the portions under control
PLUS
When baby cries A time to be mindful Travel health insurance Nurse practitioners take on new roles What to discuss with your MD when you turn 50
SPECIAL REPORT MHRC MARKS 30 YEARS OF HEALTH RESEARCH IN MANITOBA
