Nov/Dec 2012

Winnipeg's Health and Wellness Magazine

Issue link: http://publications.winnipegfreepress.com/i/95817

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WINNIPEG'S HEALTH AND WELLNESS MAGAZINE NOV/DEC 2012 6 MYTHS ABOUT 10 SECRETS TO HEALTHY PHYSICAL ACTIVITY What you need to know about staying fit EATING Tips for upping the veggies, cutting the sweets and keeping the portions under control PLUS When baby cries A time to be mindful Travel health insurance Nurse practitioners take on new roles What to discuss with your MD when you turn 50 SPECIAL REPORT MHRC MARKS 30 YEARS OF HEALTH RESEARCH IN MANITOBA

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