GOLF GUIDE 2021 M A N I T O B A
02
Getting back into the swing of things
EXPERT SUGGESTS PUTTING IN SOME PREPARATION TO GET YOUR GAME READY By Todd Lewys F or some reason, few people think of golf as being a particularly demanding sport. Consequently, when the season starts, many golfers think nothing of flying out to the driving range to knock six months of rust off by pounding out a bucket or two of balls. That’s a dangerous thing to do, says Brian Buffie, a physiotherapist who specializes in golf-specific training at Sport Manitoba. “Think about what you’re doing for a moment,” says Buffie, a former University of Manitoba golf team member whose Titleist Performance Institute (TPI) certification provides him with in-depth knowledge of the demands of the golf swing. “Basically, you’re going from doing nothing to swinging a golf club. All the
Physiotherapist Brian Buffie (left) recommends getting assessed by a qualified professional to determine what your individual golf fitness needs are.
Photo courtesy Sport Manitoba
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