... there is no age limit for an active life Active Aging Day
Free 55 + Event Sept 25
Open House Drop-in for a workout 5:00 am - 11:00 pm Active Aging Keynote Toward Optimal Health for Life: 11:00 am Health Talks Frauds & Scams: 1:30 pm Knee Arthritis: 7:00 pm
30-min Group Exercise Senior’s Spin Class: 11:00 am Functional Fitness: 1:00 pm Yoga for Older Adults: 6:15 pm Find Stretch Breaks & Active Aging in Manitoba Activity Area Activities on the Gym Floor Rehab Clinic Area
Active Aging Week At the Reh-Fit, we have the facilities, the classes, the coaching, and the expertise to help you live a healthier, more active life. Our professional staff will get you on the path to achieving your health and fitness goals, regardless of your age.
SEPT 23-29 FREE ADMISSION
10:00 am - 11:00 am Farmers’ Market 9:30 am - 2:00 pm Exhibit Area
Make lasting, positive changes in your life through active living. Learn more during Active Aging Week. COMMUNITY HEALTH FAIR SEPT 28 9 am - 1 pm Find the full schedule of educational sessions and health screening clinics on our website: www.reh-fit.com
Advance registration for keynote and health talks available at 204-632-3900 and online. Event day sign-up for Group Exercise classes at front desk. Non-members welcome! Browse exhibits. Book a hearing screening: 10:00 am - 12:00 pm
wellnessinstitute.ca
One Body For Life
Powered by Seven Oaks General Hospital pital
Powered by FlippingBook