ACTIVE AGING OPPORTUNITIES
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Ritchot Senior Services (457 Main St., St. Adolphe) Sept. 26, 10 a.m. Everyday Workout Sept. 26, 1 p.m. Yoga for Strength Sept. 27, 10 a.m. Chair Fit; 1 p.m. Tai Chi Sept. 28, 10 a.m. Drumming for Fitness; 1 p.m. Block Therapy (chair and floor options) Sept. 29, 10 a.m. Muscle Fit Sept. 29, 1 p.m. Yoga for Relaxation Come try one or try them all free of charge – for more information call Janice 204-883-2880. CARP-MB (Canadian Association of Retired Persons-MB Chapters) Flag Raising at Winnipeg City Hall October is Seniors’ and Elders’ month. Winnipeg West CARP will raise the CARP flag on Sept. 30 at City Hall at 9 a.m. Please join us to celebrate all that seniors have done to build and support our communities across the world. Contact Rene Lewis at CARP Winnipeg West for more information – rea.lewis@mymts.net or 204-831-1320. Reh-Fit Centre 12th Annual Walk of Life & Health Fair, Oct. 7, 2016 from 9 a.m.-1 p.m. Contact karyn.sinopoli@reh-fit.com or call 204-488-8023 for more information. Transcona Health Fair Kildonan Place – Oct. 6, 9 a.m.-3 p.m. No registration is required and event is free and open to the public. Contact Colleen Tackaberry at tcs@mymts.net or call 204-222-9879 for more information. Cindy Klassen Recreation Complex (999 Sargent Ave.) Oct 18, 10 a.m. Downsizing & Preparing for the Move – Seniors Moving Co. Oct 18, 11 a.m. 75 Tips on How to manage Household Expenses – Credit Counselling Society Oct 19, 10 a.m. I Laughed So Hard I Peed My Pants! (Bladder Health) – Nova Physiotherapy Oct 19, 11 a.m. Driving Safely – Transportation Options Network for Seniors Oct 20, 10 a.m. What Can You Do When a Loved One Has Hearing Loss?
Active Aging Day ... thereis no age limit for an active life presented by All Seniors Care Living Centre
Join us for free 55 + activities: 9:00am Independently Healthy – Powerful Choices for Healthy Aging keynote and panel Group exercise and stretch classes Testing, from balance ree55 endently Healthy – ces for Healthy andpanel eand s
tohearing ALCOA-MB active area Farmers’ market with live music Exhibits and draws ket c raws
Registration is required for the keynote. All other activities are drop-in. Contact us at 204-632-3900, 1075 Leila Ave. or wellnessinstitute.ca for event details. Non-members are welcome! Tuesday, September 27 from 9:00 am -1:00 pm
– Canadian Hard of Hearing Association Oct 20, 11 a.m. Crime and Falls Prevention – Safety Aid, A & O Support Services for Older Adults Register by calling 311.
Portage Place Shopping Centre (Edmonton Court) Oct 25, 11 a.m. Preventing Falls – Victoria Life Line Oct 25, 12 p.m. Drumming – Djembe Winnipeg Oct 26, 11 a.m. Brain Health – Alzheimer’s Society of MB Oct 26, 12 p.m. Line Dancing – Lawson & Anita Oct 27, 11 a.m. Frauds and Scams – Winnipeg Police Oct 27, 12 p.m. Zumba – Karen Hodgins No registration required. Please call the Healthy Aging Resource Team for more information at 204-940-8140
Health Issues Used to Control OurLives ... NowWeDo.
Find a workshop: getbettertogether.ca p 204-632-3927 204 632 3927
Skills to Cope. Support to Thrive.
wellnessinstitute.ca
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