ACTIVE JOINUSFOR
WEEK!
Find out the most effective ways to lead a healthier, more active life, and feel your best at any age. Join us at the Reh-Fit Centre for a range of educational programs and health screening clinics.
Educational Workshops! The Importance of Strength Training for Older Adults Mon, Sept 22 3:00 – 5:00 pm Reasons and Ways to Stay Physically Healthy as We Age Wed, Sept 24 7:00 – 8:00 pm Fit to Drive Thurs, Sept 25 9:30 – 10:30 am Members$5 Non-members $10 Exercising with Arthritis Thurs, Sept 25 7:00 – 9:00 pm
Keeping Your Loved One Active Through Exercise Tues, Sept 30 7:00 – 8:00 pm Health Screening and Prevention Clinics Stroke Risk Screening Tues, Sept 23 10:00 am – 1:00 pm Falls Risk Assessment Clinic Thurs, Sept 25 10:00 am – noon Stand Tall Canada – Osteoporosis Screening Clinic Thurs, Sept 25 1:00 – 4:00 pm Blood Pressure & Body Mass Index (BMI) Clinic Sat, Sept 27 11:00 am – 1:00 pm
Cheryl Cole walking
Urban Poling Fri, Sept 26
9:30 – 11:00 am
Members $15 Non-members $25
Tips for Independence Fri, Sept 26
2:00 – 3:00 pm
21–27
FEEL YOUNGER AND MANAGE HEALTH ISSUES!
1390 Taylor Avenue R3M 3V8 204-488-8023 www.reh-fit.com
Murray Chimilar Spinning
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