Jan/Feb 2013

Winnipeg's Health and Wellness Magazine

Issue link: http://publications.winnipegfreepress.com/i/110848

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WINNIPEG'S HEALTH AND WELLNESS MAGAZINE JAN/FEB 2013 HEALTHY APPS Smartphone applications that can help keep you fit DEADLY GAME Smokeless tobacco use among junior hockey players raises concerns PLUS Caring for the caregiver Where to go when you are sick Watch out for whooping cough The facts about protein supplements Regular exercise may add years to your life Snow sports injuries and how to avoid them THE FACTS ABOUT FLAX New research shows the humble flax seed may cut the incidence of cardiovascular disease by up to 50 per cent

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