Issue link: http://publications.winnipegfreepress.com/i/1507651
2 Active Aging Week | SATURDAY, SEPTEMBER 16, 2023 ACTIVE AGING WEEK By Jennifer McFee ctive Aging Week is celebrating 20 years of engaging older adults in activities that contribute to their health anwd well-being. This year, Active Aging Week runs from Oct. 2 to 8 in tandem with Seniors & Elders Month, which takes place each October across the country. Here in Manitoba, the provincial government has also recognized October as Seniors & Elders Month. Linda Brown, executive director of Active Aging in Manitoba (AAIM), says active aging is about being fully engaged in life regardless of age, socio-economic status or health status. "Active aging is a way of life that values physical, social, mental activities and integrates physical activities into daily living," she says. "It's important to engage in active living at any age. Choosing appropriate physical activity can provide opportunities for older adults to stay connected and improve their health status." Active Aging in Manitoba is a non-profit provincial organization with a mandate to provide active aging opportunities for older Manitobans, she adds. A Three nutritious meals a day Complimentary 24 hour Bistro In suite laundry Fitness centre Craft and games area Complimentary internet access room Dry cleaning pickup and delivery Building staffed 24/7 24 Hour emergency response pendant Weekly in-suite light housekeeping services Weekly linen and towel services Complimentary transportation to medical appointments and outings Heat, hydro, and water Pet Friendly Living Call today to book a tour. 204.231.5777 40 Dunkirk Drive Stretching plays an important role in staying limber as we age. CELEBRATES 20-YEAR MILESTONE