Building bridges between all communities
Issue link: http://publications.winnipegfreepress.com/i/79266
PAGE 16 • AUGUST 2012 calcium per serving 3.2 g fat, 249 mg 203 kcal, of hearty laughs on APTN This fall get a helping Once the nights start cooling down in the fall, there's nothing more relaxing to do than sit back and unwind from your week with a heaping helping of hearty laughter on the weekend. Another great thing that comes along with the weekend is watching these new comedy shows every Saturday night on APTN! Tune into the long awaited and much an- ticipated second season of Bionic Bannock Boys that premieres on APTN on Saturday, September 8. Crazy Saskatchewan guys Keon Fran- Pineapple Dream Squares 6.9 g fat, 1.5 g fiber, 227 mg potassium per serving 177 kcal, cis, Sean Dean and Cory Generoux are the self-proclaimed medicine men of Aborigi- nal comedy who practice their wild ways to tickle the funny bone because as they say, BIONIC BANNOCK BOYS A Saturday night filled with outrageous and "nothing is off limits" comedy is comple- mented with the fourth and final season of the animated series By the Rapids that pre- mieres on Saturday, September 8. Cory and the rest of the Littlehorn gang are back in the fourth season with their unusual antics in their "beastest" season to date. Corrupt high school elections, evil bingo players and underdog heroes are merely a fraction of the crazy action you will find. And just when you thought that might be BY THE RAPIDS laughter is the good medicine. There is an "Aboriginal" twist to everything in life and the Bionic Bannock Boys uncover the essence of this, resulting in a totally unique style of comedic prescription! This season's guest stars include Kaitlin BV Canned Pineapple SAVE 540 ml each Coupon expires August 31, 2012. Limit one coupon per customer. Retail taxes, where applicable, will be added to the price without coupon before the coupon reduction is applied. Store: Redeem via Winnipeg Head Office by Sept. 20, 2012. NWC # 732 Buy 3 and 75¢ Need a new car, p # Ph: (204)-334-0979 • Fax: (204) 334-1813 Email: eshelman@mymts.net 1 Jack Eshelman Canadian Aboriginal Auto Sales hel TOLL FREE 1-866-999-2499 truck or SUV? Good credit, bad credit or no credit Yee and returning again from last season is comedian Ryan McMahon. You can watch full episodes of Bionic Bannock Boys sea- son one at www.aptn.ca/fullepisodes to get yourself caught up or just watch your favou- rite sketches over and over. PORCUPINE CANVAS INC. DRUM COVERS CANOE CANVAS TENTS TARPS SWEAT LODGE COVERS TIPIS • Serving the Mining Industry • Charter Helicopter Service • Contract Service Visit our website for many more items! www.porcupinecanvas.com Toll Free Phone: 1-800-461-1045 | Email:porcan@vianet.ca 33 Father Costello Drive, Schumacher, ON P0N 1G0 Fax: 705-360-1865 | Local Phone: 705-268-7878 We Help Protect the Environment 401 Helicopter Dr., St. Andrews Airport, St. Andrews, MB R1A 3P7 1-800-782-0780 Winnipeg (204) 338-7953 Gillam (204) 652-2212 Rankin Inlet (867) 645-3885 Garden Hill (204) 456-2655 Thompson (204) 677-3720 The Pas (204) 623-4595 it, just wait, there's more! Along with that are the long-running APTN shows, Mixed Bless- ings, Health Nutz, Caution: May Contain Nuts and Hank Williams First Nation! With so much funny in one night, why would you go anywhere else? Every Satur- day in September sit back starting at 6PM ET/MT for a helping of laughter that will keep you going all night. For more information about these and other fantastic shows just visit www.aptn.ca! ~ By Chantelle Ducharme On Your Re election to AFN CONGRATULATIONS SHAWN ATLEO • Air Taxi Service • Serving the Motion Picture Industry INGREDIENTS • 2 cups yogourt Tropical Smoothies • 120ml canned Best Value Pineapple, drained • 2 bananas • 1 cup milk DIRECTIONS 1. Mash the bananas in a bowl with a fork, add the other ingredients and mix (or blend in a blender). 2. Pour into four glasses. a IN CREDIT REBUILDING Superbites Delicious treats for summer! Check out these Eat well for less! INGREDIENTS • 3 cups bran flakes • 2 packages vanilla pudding mix • 2 cups skim milk • 2 cups canned Best Value Crushed Pineapple, drained • 1 litre tub low fat dessert topping, thawed DIRECTIONS 1. Place bran flakes in a large, clean plastic bag. Close bag ensuring to remove all the air. Crush bran flakes by squeezing the bag until the flakes are crushed. 2. Place crushed bran flakes in bottom of 9 x 9 metal pan, plastic container or glass dish. 3. In a medium-sized bowl, mix pudding powder and milk until it thickens. Add pineapple and blend well. 4. Gently pour this mixture on top of the bran flakes trying not to disturb the bottom layer. 5. Evenly spread dessert topping over the pineapple layer. 6. Place in fridge for at least 2 hours before serving (serves 9). ! n W e c